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Long Legs & Strong Core

Sculpted Abs • 26m
7 comments

This class is all about strengthening & lengthening. Challenge yourself in this advanced class, using gliders and hand weights for an extra burn. This one really burns, in the best way!

Level: Advanced
Equipment: Gliders & Hand Weights
Duration: 26 mins
Women's Health: Follicular

For outfit and equipment links: www.tashafranken.com/theshop

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