A full body workout in just 15 mins!!
This is the ultimate series to do when you're on the go or not quite sure what you're in the mood for! Don't underestimate this quick video, it's going to be challenging and leave you craving more! Feel free to do this one on it's own or mix and match with other videos in the library :)
Duration: 15 mins
Level: Advanced
Equipment: None
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7 min abs pt. 2
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7 min booty pt. 2
FREE quick booty workout to give you a taste of the studio.
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A 7 ish min booty focused workout using optional ankle weights and a booty band!
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