Meet me on your mat for this 20 min full body, standing burn!
Lengthening our legs, toning our inner thighs and sculpting our booty as well as strengthening your core & upper body!
I added ankle weights, however equipment is always optional!
Duration: 20 mins
Level: Advanced
Equipment: Ankle Weights
For all outfits and equipment
www.tashafranken.com/theshop
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Level: Advanced
Equipment: Pilates Ball
Duration: 18 mins
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