Up Next in Ankle Weights

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  31:55

  Full Body Blaze

  Full Body Blaze

  Set your body on fire in this high-paced, high intensity Pilates class. We're turning things up a notch using ankle weights, the booty band and hand weights for an extra burn. An effective workout to tone your body from head to toe in just 32 mins.

  Level: Intermediate

  Equipment: Ankle Weights, ...

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  29:40

  Pilates Drench

  Pilates Drench

  Get ready, it's about to get HOT in here! Using ankle weights and the Pilates ball, you'll be doing a full body cardio &. toning class, targeting your muscles in all the right places.

  Level: Intermediate

  Equipment: Pilates Ball, Ankle Weights
  Duration: 30 min
  Women's Health: Follicular

  For ou...

• 

  33:20

  Strength Sweat

  Strength Sweat

  Get ready to get strong and sweaty! In this dynamic class you'll be targeting every major muscle group, helping you build lean muscle. Warning: this class will leave you feeling strong, empowered, and ready to tackle anything!

  Level: All levels
  Equipment: Hand Weights, Ankle Weights
  Duration: 3...