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Toned Inner & Outer Thighs

Ankle Weights • 30m

Up Next in Ankle Weights

  • Standing Full Body

    Helloooo standing series!
    A 20 min standing Pilates workout sculpting and lengthening from head to toe using optional ankle weights.
    Make sure to engage your core throughout the entire workout and use your breath to connect mind to body.
    This is the perfect workout to do anywhere and anytime! On ...

  • ABS

    HELLO ABS!
    Strengthen your core with me in this 45min LIVE workout using light ankle weights! 40 mins of nonstop core work and finished off with grounding breath work :)
    Equipment is optional!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Live standing full body

    Join me for an outdoor full body standing series in Spain!
    30 mins using optional ankle weights and booty band.
    The perfect workout to do on the go! No mat necessary :)

    For all outfit & equipment links
    www.tashafranken.com

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