Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

BACK TO CLASS (INCLUDED)

45 Min Full Body

40m
16 comments

Level: Advanced

Equipment: Pilates Ring

Duration: 45 mins

Women's Health: Ovulatory

Get ready for our newest 45-minute full-body Pilates series! This class targets every muscle, leaving you feeling strong and sculpted.

For outfit and equipment links:
www.tashafranken.com/theshop

Up Next in BACK TO CLASS

  • Lean Legs
    37:04
    Lean Legs

    Lean Legs

    Introducing your new lean legs class using the pilates ring and ankle weights. This series works deep into the small muscles in your legs to sculpt & tone. Get ready to feel the burn!

    Level: Advanced
    Equipment: Pilates Ring, Ankle Weights
    Duration: 35 mins
    Woman's health: Ovulatory

    For outfit a...

  • Full Body Pilates Cardio
    48:52
    Full Body Pilates Cardio

    Full Body Pilates Cardio

    Saturday 23rd January LIVE SESSION.
    45 mins full body Pilates cardio using no equipment.
    Just you and your mat ready to get your sweat on!
    Tasha xx

  • Advanced Sculpt & Stretch
    40:23
    Advanced Sculpt & Stretch

    Advanced Sculpt & Stretch

    Get ready to sculpt & tone in today's advanced class. This class sculpts the upper body, improves posture, and creates a strong powerhouse all while working the booty and legs as well!
    The pilates blocks are optional. Your workout, your choice :)

    Level: Advanced
    Equipment: Pilates blocks
    Duratio...

16 Comments

×