Live stream preview
Another live class for you!!
Join me for this 55 min full body workout using optional ankle weights!
Lengthen & tone from head to toe.
Enjoy!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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Soothing Pilates Flow
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All you need is your own body weight and a mat as this workout will really focus on deep breathing while stretching out your muscles.
This is the perfect workout to do in the eve...
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