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Full Body Stretch

Beginner • 26m

Up Next in Beginner

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    Join me for a mid-week live workout!
    A full body session using the Pilates ball, my fave!
    Please note the date change, live classes will now be on Wednesday mornings and they will not be saved in the library until a later date!
    If this is your first live workout with me, welcome!
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  • Stretch & Tone

    Join me for a restorative Pilates class focusing on stretching & toning using your own bodyweight.
    Just you, your mat and lots of stretching & breathing :)
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    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • LIVE stretch & sculpt

    Join me on this hour long, full body workout using my favorite props the Pilates ball and ankle weights.
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    Make sure to use your breath to connect mind to body to really activate your muscles!
    Enjoy!
    Tasha xx

    For all outfit & equipment links
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