Join me for a mid-week live workout!
A full body session using the Pilates ball, my fave!
Please note the date change, live classes will now be on Wednesday mornings and they will not be saved in the library until a later date!
If this is your first live workout with me, welcome!
And if you’re not a current member of T — F Studio you can still join the LIVE workout by purchasing this individual class for just $6.99!
This class will say "off air" until I log on, during which the video will switch to "live".
If you want to join the live chat feature to say hi or submit questions, make sure to log on using your browser instead of the app, youll find the chat box at the bottom right corner of the screen.
Looking forward to seeing you all soon :)
Tasha xx
Up Next in Beginner
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Stretch & Tone
Join me for a restorative Pilates class focusing on stretching & toning using your own bodyweight.
Just you, your mat and lots of stretching & breathing :)
Enjoy!
Tasha xxFor all outfit & equipment links
www.tashafranken.com/theshop -
LIVE stretch & sculpt
Join me on this hour long, full body workout using my favorite props the Pilates ball and ankle weights.
An extra emphasis on inner thighs, core & glutes ;)
Make sure to use your breath to connect mind to body to really activate your muscles!
Enjoy!
Tasha xxFor all outfit & equipment links
www.... -
Free thanksgiving workout!
Happy Thanksgiving!
I want to thank you all for your support over the year!
To celebrate thanksgiving and YOU I'll be hosting the very FIRST live workout right here!
Availabe everyone, whether you're a subscriber or not!
Grab your friends, your family and let's all meet in the studio for a full b...
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