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Pilates Core Challenge | DAY 11

Blocks • 31m
15 comments

Level: Advanced
Equipment: Ankle Weights, Pilates Blocks
Duration: 30 mins
Women's Health: Luteal

Introducing your new pilates core challenge! This is an advanced series that will work deep into your core muscles in a quick and effective amount of time. Get ready to feel the burn.

For outfit and equipment links:
www.tashafranken.com/theshop

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