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Killer Abs

Booty Band • 22m

Up Next in Booty Band

  • Advanced Abs & Inner Thighs

    Always one of my favorite combinations! An inner thigh and abs focused workout using the Pilates ball and ankle weights! Simple, effective & fun!

    Duration: 27 mins
    Level: Advanced
    Equipment: Ankle Weights & Pilates ball

    For all outfits and equipment
    www.tashafranken.com/theshop

  • 20 Min Full Body Sculpt

    The perfect 20 min full body workout using optional equipment! Strengthen, lengthen and tone using simple Pilates moves!

    Duration: 20 mins
    Level: Intermediate
    Equipment: Pilates Ring or Pilates Ball

    For all outfits and equipment
    www.tashafranken.com/theshop

  • LIVE twist & tone

    Join me for a 50 min full body workout.
    Optional ankle weights, hand weights and Pilates ball added.
    Make sure to modify if needed and focus on your mind body connection to feel & see the best results.

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