Today's new butt & thighs class is a classic but hard booty series using an optional booty band to add an extra challenge! You will feel this tomorrow ;)
Level: Advanced
Equipment: Booty Band
Duration: 18 mins
For outfit & equipment links
www.tashafranken.com/theshop
Up Next in Booty Band
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Booty Sculpt & Lift
This is the perfect 15 min booty sculpting and lifting workout for an effective and quick workout using an optional booty band!
I want you to feel comfortable modifying as you need and adding/removing equipment too! Want to build your booty? Add extra ankle weights. Looking to lift & tone withou... -
Quick Booty
Today’s class is a quick 15 minute workout that really focuses on your glutes!
It will tone your lower body and lift you booty. As always, you can modify this workout to whatever level you are.
Feel free to join me and use a resistance band for the ultimate burn!
Adding the band is a great tool... -
Quick Standing Booty
Hello standing series!!!
A 15 min booty lifting & sculpting standing workout.
Grab your optional booty band and ankle weights, no mat necessary!
I can't wait for you to try this!
Tasha xxFor all outfit and equipment links head to
www.tashafranken.com/theshop
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