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This is day 3, are you ready?
How are you feeing?
We hope you're feeling AMAZING because this workout is going to leave you sore tomorrow.
Tasha is known for her booty workout so this one will not disappoint1
Think lots of booty sculpting and thigh lengthening Pilates exercises that will strengthen and tone your lower body.
Equipment: ankle weights & booty band.
Have funnnn!
Tasha & Kirsty xx
Up Next in Booty Band
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25 Min Sculpt
Join me for a quick yet effective full body sculpt! Using the optional booty band and Pilates ball we will be working the full body and toning from head to toe. Flow through the movements and finish this class feeling your best.
Level: Intermediate
Equipment: Booty band, Pilates ball
Duration: 2...
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