Another POWER ABS series using the Pilates ball.
No music added so that you can use your own playlist!
Join me on this 20min ab focused series to lengthen and tone your abs with bonus inner thighs of course!
If you don't have a Pilates ball you can always use a pillow or another soft prop.
However, I would highly recommend buying one! It is honestly one of the most affordable and effective props I would recommend buying!
I hope you enjoy the workout!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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Strong Core | Day 2
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Abs & Butt | Day 6
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This might be our favorite workout of the program.
We both love working our core & glutes and also LOVE the Pilates ball & how effective this 35 min workout feels.
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We hope you love it as much as we do!
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15 Min Booty
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