Join me for another live Sunday morning workout!
A full body flow focusing on breathing and slowing down!
The perfect long workout for when you're looking for an extra stretch to soothe and calm your mind and body :)
Optional ankle weights and booty band added.
For outfit and equipment links
www.tashafranken.com/theshop
Up Next in Booty Band
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Legs & booty
Who doesn't love a lower body focused flow?!
This 20 minute series is all about sculpting and lifting your booty while toning your legs (without adding bulk!)
I've added in an optional booty band, but if you don't have one, this flow is just as effective using your own body weight. Meet me on yo... -
9 Min Booty
An oldie but a goodie!
One of my top YouTube videos back on TF Studio!
A 9 min booty focused workout using the resistance band.
Get it :)
Tasha xxFor all outfit and equipment links head over to www.tashafranken.com/theshop
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Sunday Sculpt
Happy Sunday!
Join me on this full body sculpting workout using the ankle weights and booty band! Floor & standing series!
Tasha xx
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