These egg bites are the perfect go-to for a quick and satisfying snack. Light yet filling, they are a perfect balance of flavors and textures that will leave you feeling nourished and energized. Whether you're in need of a quick breakfast or a snack that hits the spot, this recipe is an easy opti...

This oat scramble recipe is a must try! The ripe banana and rolled oats delivers steady energy and essential nutrients just when you need them. Plus, the combination of fiber from the oats and natural sweetness from the banana helps maintain balanced blood sugar and keep you feeling satisfied th...

Store-bought granola just doesn’t come close to this recipe! This is just right for the follicular phase, when your body needs balanced nutrition to support rising estrogen levels. The blend of seeds, oats, and pecans keeps your energy steady, while the chai matcha adds a gentle lift. Plus, the h...

Start your day with a detoxifying morning tonic to boost digestion.

Love Avocado but don't love the bread? Try this version using sweet potato instead.

Extra green, high protein and high fiber for the ultimate way to start the day.

Enjoy granola without the added sugar with this healthy, crunchy and satisfying version.

Not-too-sweet chia seed pudding with the perfect combo of cacao and tahini, you have to try this.

Who doesn't love a warm and cozy porridge during winter months? Try this Ayurvedic porridge recipe with stewed apples.

Looking for a high-protein and sweet breakfast? Look no further, try this sweet omelette.

A traditional Spanish breakfast that might sound simple but it's packed full of flavor. It's a dish you never get sick of.

A healthy spin on your typical breakfast tacos - packed with protein, cabs and fats to keep you full for hours.