Level: Intermediate
Equipment: No Equipment
Duration: 7 Min
Women's Health: Follicular
Another 7 minute cardio burst! This class is the perfect video to do on its own when you're short on time or to stack onto other classes if you feel like adding a burst of cardio into your routine.
For outfit and equipment links: www.tashafranken.com/theshop
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LIVE 30min Full Body Intro Class
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No equipment necessary, just you and your mat!
See you in the Studio!
Tasha xxFor all outfit & equipment links
www.tashafranken.com/theshop -
Stretch and Sculpt
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Enjoy!For all outfit & equipment links
www.tashafranken.com/theshop
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