Join me on in the studio for a live full body workout focusing on lengthening & toning with a good stretch & foam rolling :)
Tasha xx
Up Next in Cardio Pilates
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LIVE Full Body Flow
Join me this Wednesday morning for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional Booty band added.
If this is your first live workout with me, welcome!
And if you’re not a current member of T — F Studio you can still join the LIVE work... -
LIVE Energizing Full Body Flow
Join me for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun & dynamic full body workout!
Optional gliders and booty band added!
Let me know what you think :)For outfit & equipment links
www.tashafranken.com/theshop -
LIVE full body toning
Join me for a live full body toning workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional ankle weights added.
If this is your first live workout with me, welcome!
Don't forger to modify as you need and focus on your breath!
Tasha xxFor all outfit & equi...
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