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Arms & Abs

The Express Series (Under 15mins) • 14m
22 comments

Don’t sleep on this one!
Such a great way to tone and strengthen your upper body to improve your overall posture.
Grab some light hand weights ( I used 3lb ones) and a mat!
Tasha xx

For all outfit and equipment links head over to www.tashafranken.com/theshop

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22 Comments

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