Get ready to sculpt & sweat in 25 minutes! We are working your full body, improving cardiovascular health, and toning all at once in today's class. This one burns!
Level: Advanced
Equipment: Pilates Ring
Duration: 25 mins
Women's health: Follicular
For all outfit & equipment links
www.tashafranken.com/theshop
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Equipment: Ankle Weights & Pilates Ball
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