*Part of our Summer On-the-Go series*
Not your average upper body workout! By incorporating moves that work the full body, we're burning out the abs and arms. This 27-minute upper body tone class uses no equipment and is designed to help you build strength and definition.
Level: Beginner
Equipment: No equipment
Duration: 27 mins
Woman's health: Follicular
For all outfit and equipment links, head to www.tashafranken.com/theshop.
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*Part of our Summer On-the-Go series*
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Pilates Drench (DAY 10 OF 14)
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Level: Intermediate
Equipment: Pilates Ball, Ankle Weights
Duration: 30 min
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Sculpted Arms, Abs and Legs
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