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Low Impact Pilates Cardio

Follicular • 19m
2 comments

Everyone's favorite - Pilates cardio! Today’s workout is a super quick and effective standing cardio Pilates sculpt to work our upper body, core, legs, and glutes. Meet me on your mat.

Level: Beginner
Equipment: Hand weights
Duration: 19 mins
Women's Health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop

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