Balancing Pilates
Follicular
•
26m
Take your gym workout to the next level! Get ready to feel strong and sculpt your entire body from head to tow using the bosu. Today you'll challenge your balance and work those hard to reach muscles. That’s what we call an effective workout!
Level: Intermediate
Equipment: Bosu
Duration: 25 mins
Women's Health: Follicular
For outfit and equipment links:
www.tashafranken.com/theshop
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