Join Tasha for a zoom group class as part of Your Personal Pilates plan.
A signature 45 min full body Pilates class using optional Pilates ball.
Please note - this workout was recorded via zoom so quality and setup differs to our usual live classes.
Level: Intermediate
Equipment: Pilates ball
Duration: 45 mins
Women's Health: Follicular
For outfit and equipment links:
www.tashafranken.com/theshop
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