*Part of our Summer On-the-Go series*
Are you looking for a quick and effective workout that you can do anytime, anywhere? This 22-minute Pilates cardio and tone class, uses no equipment and is designed to boost your heart rate and strengthen your entire body.
Level: Beginner
Equipment: No equipment
Duration: 22 mins
Woman's health: Ovulatory
For all outfit and equipment links, head to www.tashafranken.com/theshop.
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