Calling all Pilates athletes! Grab your hand weights and join this 20 min class to burn, tone and sculpt your full body. The sooner you start, the quicker you'll feel all the benefits of this express class.
Level: Intermediate
Equipment: Hand weights
Duration: 23 min
Women's Health: Follicular
For outfit and equipment links: www.tashafranken.com/theshop
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Sculpt & Flow
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Full Body Flow
*Part of our Summer On-the-Go Series*
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