Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Feel Good Pilates

The Full Body Workouts • 35m
7 comments

After some technical difficulties, I am excited to be able to share your favorite feel good pilates flow!
A 35 min full body workout using your own body weight. No equipment necessary!
Enjoyyyy
Tasha xx

For all equipment and outfit links head over to www.tashafranken.com/theshop

Up Next in The Full Body Workouts

  • Pilates HIIT
    29:59
    Pilates HIIT

    Pilates HIIT

    For the cardio lovers out there!
    Join me on this cardio focused Pilates HIIT workout.
    Elevate your heart rate, boost your cardiovascular endurance and get your sweat on in this quick paced full body Pilates session.
    I hope you like it!
    Tasha xx
    T -- F

    For all equipment & outfit links head over ...

  • LIVE Abs, Arms & Butt
    59:06
    LIVE Abs, Arms & Butt

    LIVE Abs, Arms & Butt

    Join me on this LIVE Abs, Arms & Butt class!
    45 mins with a little chat at the end, where I answer some of your questions!
    No equipment necessary.
    Grab your mat, a friend & let's move together!
    I can't wait to see you in the studio!
    Tasha xx

  • Full Body Pilates Flow
    34:34
    Full Body Pilates Flow

    Full Body Pilates Flow

    Join me on this 35 min full body Pilates Flow!
    Lengthen and tone your entire body in 35mins using optional ankle weights.
    As always, modify as you need and make sure to focus on your breath to connect to each movement.
    Tasha xx

    For all equipment & outfit links head over to The Shop
    www.tasha...

7 Comments

×