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Sunday morning Pilates workout

The Full Body Workouts • 46m

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LIVE Full Body Sculpt 02/06

LIVE 45 mins class.
A full body Pilates sculpting series!
No equipment necessary, optional ankle weights recommended for an extra burn.
Enjoy!
Tasha xx

Evening Pilates Flow

Join me on this 30 min soothing evening Pilates flow.
No equipment necessary, just you and your body!
The perfect wind down flow to stretch, breathe & move.
I hope you enjoy it!
Tasha xx

For all outfit & equipment links head over to www.tashafranken.com/theshop

Feel Good Pilates

After some technical difficulties, I am excited to be able to share your favorite feel good pilates flow!
A 35 min full body workout using your own body weight. No equipment necessary!
Enjoyyyy
Tasha xx

For all equipment and outfit links head over to www.tashafranken.com/theshop