Don’t sleep on this one!
Such a great way to tone and strengthen your upper body to improve your overall posture.
Grab some light hand weights ( I used 3lb ones) and a mat!
Tasha xx
For all outfit and equipment links head over to www.tashafranken.com/theshop
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Level: Intermedi...
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Level: Intermediate
Equipment: Booty Band, Hand Weights
Duration: 16 mins
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