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10 Mins Arms

Hand Weights • 12m
17 comments

Get ready to work deep into your arms! This class is a 10 minute arms challenge to sculpt and tone your upper body with minimal time & equipment needed. Your arms will be shaking!

Level: Advanced
Equipment: Hand Weights
Duration: 10 mins
Women's Health: All Phases

For outfit and equipment links:
www.tashafranken.com/theshop

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