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Upper Body Strong

Hand Weights • 21m
3 comments

Let's work the upper body! In today's workout we will be sculpting and toning your arms, core, shoulders, and back using optional hand weights for an extra added burn. You got this, meet me on your mat!

Level: Intermediate
Equipment: Hand Weights
Duration: 21 mins
Women's Health: Ovulatory

For outfit and equipment links:
www.tashafranken.com/theshop

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