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Sunday Full Body Toning

Hand Weights • 51m

Up Next in Hand Weights

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    Join me on this LIVE ultimate upper body series to work your arms, shoulders, and chest using optional hand weights.
    Feel free to modify or use your own body weight, this is your workout your choice, so as always - find what works for you!

    For outfit and equipment links:
    www.tashafranken.com/the...

  • Full Body

    Full boddyyyyyy!
    Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
    Lengthen and tone your entire body in 45 mins!
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    For all outfit & equipment links
    www.tashafranken.com/theshop

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    Create toned arms & abs in this 25 min long workout using optional hand weights and a booty band.
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