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Sideline Toning

Intermediate • 17m
14 comments

Level: Intermediate
Equipment: Ankle Weights
Duration: 17 mins
Women's Health: All Phases

Day 4 of our SUMMER — BOOTY CHALLENGE is one of my favorite class styles: sideline. This series will work into your glute medius to round out your booty from all angles. Make sure to focus on form to also sculpt your core!

*due to the unique outdoor location, sound can vary in these videos. Thank you for understanding!

For outfit and equipment links:
www.tashafranken.com/theshop

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