Sculpt and strengthen your lower body with Lean Legs—a dynamic mat Pilates class designed to tone and define. Using just ankle weights, you'll fire up your legs and booty in an efficient, challenging workout. The best part? You can do it anywhere, anytime. Let’s move!
Level: Intermediate
Equipment: Ankle Weights
Duration: 30 mins
Women's Health: Follicular
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Equipment: Resistance band
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Power Flow
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