Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Feel Good Pilates

Intermediate • 35m

Up Next in Intermediate

  • LIVE Full Body Sculpt 02/06

    LIVE 45 mins class.
    A full body Pilates sculpting series!
    No equipment necessary, optional ankle weights recommended for an extra burn.
    Enjoy!
    Tasha xx

  • Abs & Booty

    This one is haarrrddd ;)
    A 26 min abs & booty focused workout using the Pilates ball & booty band!
    Props are always optional but recommended.
    You'll make the most out of this workout by using your breath to connect to your mind & body.
    Hope you like it!!
    Tasha xx

    For all outfit &...

  • Sunday morning Pilates workout

    Join me on this Sunday morning, valentines day special workout!
    Standing & sideline series to lengthen your legs & tone your entire body!
    No equipment necessary :)
    Tasha xx
    For outfit & equipment links head over to www.tashafranken.com/theshop

7 Comments