Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in Intermediate

  • ABS

    HELLO ABS!
    Strengthen your core with me in this 45min LIVE workout using light ankle weights! 40 mins of nonstop core work and finished off with grounding breath work :)
    Equipment is optional!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • Sunday Full Body Toning

    Sunday morning live session!
    A 50 min full body toning workout using light hand weights.
    Lengthen and strengthen in this Sunday morning full body toning workout.
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

  • THE Full Body

    This is THE full body sculpt video!!
    Grab all your equipment and sculpt from head to toe in this 30 min workout!
    Lengthen and tone your abs, arms, butt, legs!
    Using the Pilates ball, ankle weights, booty band and hand weights.
    I can't wait for you to try this one, I think you're going to love it!...

12 Comments