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Jump Rope X Abs

Jump Rope • 39m

Up Next in Jump Rope

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    Level: Advanced
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    The ultimate cardio pilates series to sculpt your booty from all angles. This workout is designed to help you build strength, boost your endurance, and tone all of the muscle fibers in your glutes....

  • Jump Rope X Upper Body

    Level: Advanced
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    Introducing your Jump Rope x Upper Body series. Today we will be combining upper body pilates strength exercises with bursts of jump rope cardio to sculpt your whole body. This is a fun,...

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