Level: Intermediate
Equipment: Ankle Weights
Duration: 19 mins
Women's Health: All Phases
The last day of our SUMMER — BOOTY CHALLENGE is here. How are you feeling?! To finish our 7 days on a strong note, we will be doing a total booty series. Challenge yourself to keep moving throughout the whole class!
*due to the unique outdoor location, sound can vary in these videos. Thank you for understanding!
For outfit and equipment links:
www.tashafranken.com/theshop
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Equipment: No Equipment
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All 4s Booty Challenge
Level: Intermediate
Equipment: Ankle Weights
Duration: 17 mins
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*due to the ...
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Glute Bridge Sculpt
Level: Intermediate
Equipment: Booty Band, Ankle Weights
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