Hello standing series - These are always a little extra challenging and fun! This 20 min full body standing series uses an optional long resistance band to create added resustance .
For all outfit and equipment links
www.tashafranken.com/theshop
Up Next in Lifted Booty
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Long Legs & Lifted Booty
A 30 min lower body focused workout using optional ankle weights. Lengthen & tone your inner and outer thighs while sculpting and lifting your booty. This lower body focused workout is going to leave you feeling stronger and more toned. Trust me you're going to feel this one in the best way!
L...
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Classic Sideline Sculpt
A classic sideline sculpt is always one of the most requested videos!
This 35 min workout is perfect for anyone with any aches or pains who still want to get an effective workout!
No pressure on your knees, wrists or neck :)
Get comfortable and get toning!
Add optional ankle weight if you feel... -
Booty Sculpt & Lift
This is the perfect 15 min booty sculpting and lifting workout for an effective and quick workout using an optional booty band!
I want you to feel comfortable modifying as you need and adding/removing equipment too! Want to build your booty? Add extra ankle weights. Looking to lift & tone withou...
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