An oldie but a goodie!
One of my top YouTube videos back on TF Studio!
A 9 min booty focused workout using the resistance band.
Get it :)
Tasha xx
For all outfit and equipment links head over to www.tashafranken.com/theshop
Up Next in Lifted Booty
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Abs & Booty Burnout
A little abs & glute action!!
As always all of my videos turn out to be a full body workout but this one is particularly focused on your abs and booty!
No equipment necessary! Just you and your mat.
I hope you enjoy it as much as I enjoyed creating it.
* As always focus on your breath and if som... -
Abs, Arms & Butt
Another full body sequence for you to.
ABS ARMS BUTT
A quick standing series included.
Apartment friendly and no equipment necessary!
Starting off with a standing series to target your legs and inner thighs. Then working our way onto the mat for a low impact, high intensity Abs, Arms and Butt wo... -
Quick Booty
A new QUICK video for you focusing on the lower body, lifting & toning your booty in 13mins ;)
Do this video on it's own or add it onto one of my other workouts.
Optional booty band added, but you can also do this one with no equipment.
Your workout your choice!* As always if something doesn't...
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