LIVE 45 mins class.
A full body Pilates sculpting series!
No equipment necessary, optional ankle weights recommended for an extra burn.
Enjoy!
Tasha xx
Up Next in Live Classes
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Abs & Inner Thighs
Join me in this LIVE workout!
Abs & inner thigh workout using my laborite prop the Pilates ball!
Lengthen and tone your core and legs in this 45 min workout.
Enjoy!!
Tasha xxFor all outfit and equipment links
www.tashafranken.com/theshop -
Free Christmas Workout
Join us for a FREE full body live family workout on T — F Studio
No equipment necessary.Grab your friends and family (close & far)
Let's all move together!
Dec 24th | 5pm CET, 8am PST -
LIVE Full body toning
Join me for a full body Sunday morning workout!
A 60 min full body Pilates workout to strengthen, lengthen and tone using the Pilates ball & ankle weights.
I hope you enjoy doing it as much as I enjoy teaching it :)For outfit & equipment links
www.tashafranken.com/theshop
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