LIVE full body sculpt & stretch class using optional ankle weights and hand weights for an extra challenge.
Focus | Full body
Equipment | Optional ankle weights and hand weights
Duration | 45 mins
For outfit & equipment links
www.tashafranken.com/theshop
Up Next in Live Classes
-
LIVE full body sculpt
Join me for a live full body workout!
If this is your first live workout with me, welcome and if it'a not, welcome back! I am so excited to be back in the studio for our November live class, right on time for the holidays :)Level: Intermediate
Equipment: Ankle weights
Woman's health: Ovulatory... -
LIVE charity class
Join me for a FREE LIVE workout to get us out of heads and into our bodies.
Hosted a full body Pilates workout on both Instagram and on TF Studio. While it was free, you can make a donation, where 100% of proceeds will go to raise money for 'Save The Children' - an organization helping the chil...
-
LIVE 30min Full Body Intro Class
Join me on my first LIVE Pilates workout class!
We are going to lengthen and tone our entire body from head to toe in this 30min full body workout!
No equipment necessary, just you and your mat!
See you in the Studio!
Tasha xxFor all outfit & equipment links
www.tashafranken.com/theshop
20 Comments