Up Next in Live Classes

• 

  58:56

  Full body and stretch

  Full body and stretch

  Sunday live class!
  A full body workout using optional hand weights and a deeeeep stretch!
  Grab your foam roller too if you have one as we end the workout with a foam rolling tension release :)
  Lengthen, strengthen, tone & stretch!
  Enjoy!!
  tasha xx

• 

  38:31

  LIVE Booty, Back, & Legs

  LIVE Booty, Back, & Legs

  Join me on this LIVE booty, back and legs focused workout to strengthen & tone from head to toe!
  Optional booty band and ankle weights added.

  For outfit & equipment links
  www.tashafranken.com/theshop
  Tasha xx

• 

  45:44

  ABS

  ABS

  HELLO ABS!
  Strengthen your core with me in this 45min LIVE workout using light ankle weights! 40 mins of nonstop core work and finished off with grounding breath work :)
  Equipment is optional!
  Tasha xx

  For all outfit and equipment links
  www.tashafranken.com/theshop