Join me for a full body workout using optional hand weights and ankle weights followed by a 5min meditation to reset and boost your mood!
Up Next in Live Classes
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LIVE arms, abs & a**
Join me on this LIVE full body workout with extra emphasis on posture & upper body stretching.
Define your abs, tone your arms & sculpt your booty using an optional booty band and ankle weights!
Enjoy!For outfit & equipment links
www.tashafranken.com/theshop -
LIVE Total Body Burn
Join me on this live full body workout!
A total body burn using optional hand weights & ankle weights
If this is your first live workout with me, welcome :)
I'll queue you through your breathing for a full mind-body connection!
Tasha xxFor all outfit & equipment links
www.tashafranken.c... -
LIVE Abs at every angle
Join me on this LIVE core focused flow to work your abs from every angle using an optional pilates ball!
Feel free to modify or use your own body weight and take breaks whenever you need! This is your workout, your choice :)For outfit and equipment links
www.tashafranken.com/theshop
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