Join me in this LIVE workout!
Abs & inner thigh workout using my laborite prop the Pilates ball!
Lengthen and tone your core and legs in this 45 min workout.
Enjoy!!
Tasha xx
For all outfit and equipment links
www.tashafranken.com/theshop
Up Next in Lean Legs
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Abs & Inner Thighs
*NEW EQUIPMENT ALERT!!
This workout is HARD. You've been warned!
Define your core and lengthen & tone your inner thighs in this 25 min workout using the gliders.
Make sure to focus on your breath to create mind to body connection. I'm really excited to be incorporating gliders into upcoming ... -
Strong Core & Long Legs
This is my fave combo!
Strengthen and sculpt your core whilst lengthening and toning your legs.
Of course a little booty work thrown in because why not ;)
Optional ankle weights added!
Equipment is always optional.
Tasha xxFor all outfit & equipment links
www.tashafranken.com/theshop -
Abs & Booty
Sunday morning live workout focusing on abs & booty using an optional booty band!
Lift your booty whilst sculpting your abs!
Tasha xxFor all outfit and equipment links
www.tashafranken.com/theshop
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