Up Next in Lean Legs

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  39:29

  Pilates Legs

  Pilates Legs

  This Pilates legs workout is my favorite way to lengthen & tone your legs without adding bulk!
  A 38 min series using ankle weights for an extra burn - I think you're going to love this one!

  Level: Intermediate
  Equipment: Ankle weights
  Duration: 38 mins

  For outfit & equipment links
  www.tashafra...

• 

  34:54

  Thigh Burner

  Thigh Burner

  Today's workout is a thigh burner using optional equipment! We begin with floorwork from four point kneeling, then we move into a sideline series, and we finish the class off with a few standing moves to work deep into the thigh muscles.

  Level: Intermediate
  Equipment: Pilates Ball, Booty Band
  D...

• 

  22:03

  Simple Booty

  Simple Booty

  Introducing your new simple booty series to really sculpt, lift, and tone your booty while lengthening the legs.
  I'll be using a booty band but you can still get just as effective of a workout with no equipment :)

  Level: Beginner
  Equipment: Booty Band
  Duration: 22 mins

  For all outfit & equipmen...