Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

5 Minute Meditation

Meditations • 9m 0s

Up Next in Meditations

  • I Love My Body

    Focus on loving your body in this quick 5 min meditation by Leo Max.

    If you're interested in learning more about Leo Max make sure to follow him on instagram @restorativehynosis or go to his website for more information on what he does!
    https://www.restorative-hypnosis.com

  • Post Workout Bliss

    My favorite way to meditate is right after a workout!
    This 7 min post workout bliss meditation will leave you feeling so strong, calm, grounded & energized. Ready to take on the day :)

    If you're interested in learning more about hypnotherapist expert Leo Max & his practice check out his website...

  • Body Scan Meditation

    A 15 min body scan meditation to get you out of your head and into your subconscious mind.
    If you want to get straight to the meditation skip forward to min 02:25.
    A very interactive meditation, full of surprises you might not expect!
    This guided meditation may bring up a surge of emotions as we...

8 Comments