Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Post Workout Bliss

Meditations • 7m 9s

Up Next in Meditations

  • Body Scan Meditation

    A 15 min body scan meditation to get you out of your head and into your subconscious mind.
    If you want to get straight to the meditation skip forward to min 02:25.
    A very interactive meditation, full of surprises you might not expect!
    This guided meditation may bring up a surge of emotions as we...

  • Moving Meditation

    There's nothing that will make you feel better than a Moving Meditation class! In this intermediate-level session, we invite you to explore the benefits of combining breath and motion, promoting inner balance and calm. This one isn't easy, but trust us you will feel amazing after!

    Level: Interme...

  • Quick Calm

    Feeling overwhelmed? This meditation will help bring you back to balance and feel calm in just 6 minutes.

    If you're interested in learning more about Leo Max make sure to follow him on instagram @restorativehynosis or go to his website for more information on what he does!
    https://www.restorativ...

1 Comment