A super relaxing meditation led by Hypnosis expert Leo Max.
Get comfortable and prepare to feel RELAXED yet energized.
If you want to skip straight to the meditation go straight to min 2:00.
Enjoy this meditation seated or laying down :)
To get in touch with Leo head over to
https://www.restorative-hypnosis.com
Tasha xx
Up Next in Meditations
-
5 Minute Meditation
Reset & recharge in 5 minutes!
A quick meditation with quick results.
For those moments you need it the most, but you just don't have the time. Whether that's first thing in the morning, in the middle of the day or on your way to work, this is a must!
I love this 5 minute meditation because you c... -
Morning Meditation
The perfect morning meditation!
The best way to start the day with intention and gratitude.
If you want to get straight into the meditation skip to min 06:33
I love waking up and meditating before or after my morning workout :)
A unique and intentional meditation that gets you into a deep relaxe... -
Grounding Meditation
A 14 min grounding & immune boosting meditation to get you out of your head and into your subconscious mind.
If you want to get straight into the meditation skip to min 02:20.
Your body is often in fight or flight mode due to daily stressors affecting our day. So by getting yourself grounded and ...
9 Comments