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Another Lazy Day Flow

Menstrual • 26m
17 comments

Low on energy or not sure what workout you're in the mood for? Try this! A 25 minute series to energize and boost your mood.

Level: All Levels
Equipment: No Equipment
Duration: 25 mins
Women's Health: All Phases

For outfit and equipment links:
www.tashafranken.com/theshop

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